I have been trying to loose weight since long and have always struggled because I am a big time food lover.
It was after I came across you, I realized importance of 'Ghar ka Khana'.
You are the perfect guide to me who keep me motivated and helped me in this journey. Loosing weight while eating simple and delicious food, is what I have experienced. Just in two Month I have lost around 8 kgs and I am happy to report that my blood sugar is back to normal now. My energy has also surprisingly increased and I feel great!
You are just too calm and systematic in your approach. I am sure with this mesmerize diet I will never ever gain back my lost weight. Looking forward for more support to loose more weight! Thank you so much sir.😊

"Working with Asif on my diet and lifestyle has been transformational for me. Asif's approach to food and nutrition is like a breathe of fresh air. His passion and energy is contagious. I give him my highest recommendation." 😊

This is the first time in my life I feel satisfied, happy and confident. My food cravings have diminished dramatically, and I have a whole new relationship with food.
I am enjoying what and when I eat with Asif’s support and my energy has dramatically increased and I feel great 👍

I thought I ate healthily and that my nutrition was on point.
That was until I met Mr Asif who completely transformed the way I thought about food, what and when I ate.
This enabled me to eat healthy and very good transformation happen with high energy levels better endurance while my day to day activity. Thank you for great patience and support and helping me change my lifestyle.
Thank you Asif😊🙏.

Hi have been consulting Asif for the past 3 years now. While living a very reckless and an unhealthy food intake lifestyle, Asif has brought me to a healthy diet lifestyle and have come a long long way. Have lost a lot of weight since then, Rather due to the healthy lifestyle and intake all my routine medical check up reports have been most organized. This is not about diet as a common man may think but a total lifestyle change.
REAL HEALTHY LIFESTYLE CHANGE 👍👍👍

 

Asif sir, You're the best
I am really very thankful to you for changing my life with healthy eating no one except you make me lose my weight I tried so many things but you're the best,sir you have done the great job making the diet keeping in mind our likes and dislikes No amount of my words can express our gratitude to sir
Thanks sir for changing my life.

Being overweight runs in my family and I had no idea how to not be overweight. It was your healthy diet and the way you taught me to discipline myself that helped me to loose the perfect weight that I want. I am obliged to you sir for being such an expert.

Asif's name has been synonymous with Healthy food & lifestyle for me since the day I started consulting him. His understanding of health issues is indeed commandable and always makes sure to suggest customised diet to address the same.Living an active & efficient lifestyle has never been easy for me due to my Auto-immune medical history. His simple yet effective diet plans with important inputs have helped me to not only lose weight but also to enjoy "Healthier Me"! The continuous updates, followups and variety of food plans during the journey of consultations makes it worth all his as well as our efforts.I am really thankful to Asif for providing honest and valueable services along with motivation to adopt healthier food practices forever.

Asif sir diet helped me to achieve my goal which was to loose weight and put on muscles by following your diet I have seen results and I am shaping my body in a way which I want with the help of your diet and exercises which you provided.
And your diet was flexible and satisfying!

Asif has been my Health and Wellness Coach for the last 4 years & he’s the best in his field. Not only does he motivate you he also listens to you & adapts to your likes & dislikes.
What I like best about his diets is that it’s regular healthy food that everyone can make in their kitchen & not fad foods that you get bored of eating. I have lost loads of weight with him & will continue under his expertise always.

Deep in Knowledge and understanding and combination of both leads to perfection.
Excellent service and helped me a lot in my confidence too.

I was recently introduced to Asif sir and I was very keen to begin my weight loss journey. In less than no time, I could start seeing a difference in my body. Not only did I start losing weight but also could alter my lifestyle and elevate it. Asif sir is very humble and cooperative and knows his craft very well. He has helped me gain a better understanding about the food we eat, educated me about my body in true sense and has busted several myths revolving around weight loss.
m very grateful to have him as my health coach and really looking forward to welcome the change.

You never know where a blessing can come from.”
Asif ji's weight loss program works wonder to me.. Following his protein based diet plan for 3 months I lost almost 7kg weight.. the non-oily and Sugar free diet helps to rejuvenate and energies my body.. Thanks a lot Asif ji for being an absolutely awesome diet guide🙏🏻

Asif Sir is synonymous to the phrase 'quick results in no time'. It's an experience of a lifetime where you not only undergo change in your diet but also in lifestyle and mentality. There is a different approach altogether towards food and living quality.
The one to one sessions are highly customized and recommended and all your queries are resolved.
Sir has motivated me a lot and has transformed my body with just the correct diet and exercise for me keeping in mind all my favorite cuisines.
It's worth the try because the results are assured!

I have known Asif for more than a year now and my journey from fat to almost fit 😊 never seemed a burden. His constant monitoring and guidance brought a positive change not only physically but mentally as well. The best part about Asif is that his approach is holistic and he’s available every step of the way. He made me realize that losing weight is not important....eating the right food in the right proportion and above all leading a healthy lifestyle is and that’s what matters....rest will follow.

Hi, i had followed Asif's diet three years back and it was a great change and with his constant support, I was able to lose my weight quickly. He really knows how to tackle your weak points and how to bring you in a healthy lifestyle. His dedication in transforming others is remarkable.